Improve strength, fitness, lose body fat

Starts Wednesday 22nd at 6pm with Spa & Fitness Manager Scot Thompson

-Military style bootcamp but FUN & gains guaranteed!

-Tractor tyres. Sandbags. Hill sprints. Burpees…and more

-30 minute session in the Castle grounds each Wednesday

-Numbers limited to 10 per session. First come first served!

-18 years & over only

To book on for a trial session, email Scot at spamanager@ruthincastle.co.uk

See you soon!